Edmund’s Oast Brewing Co
WHERE TO MEET: Please meet us on the astroturf between the commercial buildings. Look for the strollers and your instructor wearing a FIT4MOM shirt.
WHAT TO BRING: Please bring a yoga mat and water, in addition to any kind of stroller or baby-wearing device for your little one.
MEET UPS: Our FREE to attend hang out happens immediately after class every Friday. Edmund's Oast opens for lunch service at 11am!
WHEN ARE CLASSES OFFERED: We offer class once a week on Friday mornings.
Classes
Stroller Strides®: Total Body Workout 1 visit free From $19 per visit with 5 Class Pack pass Purchase required to enroll
Body Boost® HIIT (Outside - 60 Mins) 1 visit free From $19 per visit with 5 Class Pack pass Purchase required to enroll
Courses
Fit4Baby® $249 Purchase required to enroll
BodyWell® Transformation $349 Purchase required to enroll
What Does Body Well® Include?
2 HIIT workouts per week for 8 weeks in a small group format
Virtual classes available at your convenience with our On Demand app
Meal Plans and Food Diary with accountability.
Before and after fitness assessments and measurements
Online coaching and support
At-home workouts
Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Run Club+ $99 Purchase required to enroll