Services
Courses
BodyWell® Transformation $349 Purchase required to enroll
What Does Body Well® Include?
2 HIIT workouts per week for 8 weeks in a small group format
Virtual classes available at your convenience with our On Demand app
Meal Plans and Food Diary with accountability.
Before and after fitness assessments and measurements
Online coaching and support
At-home workouts
Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Fit4Baby® $249 Purchase required to enroll
Run Club+ $99 Purchase required to enroll
BodyWell® Mini-Session $179 Purchase required to enroll
SOCIAL: Coffee Chats Free Plans available from $0 No purchase required to enroll
Classes
Stroller Strides®: Total Body Workout 1 visit free From $18 per visit with 10 Class Pass pass Purchase required to enroll
Strides 360™: Conditioning & Agility Class 1 visit free From $18 per visit with 10 Class Pass pass Purchase required to enroll
Please wear reflective gear for evening classes. Children in strollers may attend this mom-focused workout. This class is not recommended for pregnant and recently postpartum women.
Body Boost® HIIT (Outside - 60 Mins) 1 visit free From $18 per visit with 10 Class Pass pass Purchase required to enroll
Stroller Barre® Workout
Body Ignite 1 visit free From $18 per visit with 10 Class Pass pass Purchase required to enroll
SOCIAL: Play Dates Free Plans available from $0 Purchase required to enroll
As moms, we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining Our Village, you will not only enjoy fun and playful activities with your child, but will build a tight community of like-minded moms to share advice, tips and most importantly laughter!
SOCIAL: Moms' Night Out Free Plans available from $0 Purchase required to enroll
SOCIAL: Book Club Free Plans available from $0 Purchase required to enroll
Our Village is YOUR place to... Support. Connect. Empower. Make a difference.
Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!
Pop Up Class (FREE EVENT) Free Purchase required to enroll
Fit4Mom® is the perfect workout option for any mom looking to get in great shape who doesn't want to have to leave their babe(s) behind! Many moms find themselves in the best shape of their lives after joining our amazing Village!
Spend the morning surrounded by moms, working out with your kids and having tons of fun!
Run Club Meet Up (FREE EVENT) Free Plans available from $0 Purchase required to enroll
You do not have to be a member of FIT4MOM Charleston to join. Partners, kids, all family members are welcome to join! Run Club Meet Ups are always offered at no charge from Fit4Mom Charleston!
Moms with a Mission
WE ARE MOMS WITH A MISSION®
When moms come together, they can do anything—the strength in motherhood is unstoppable! Every mama wants the world to be a better place for their littles. Moms With A Mission unites moms around the nation, providing the opportunity to get involved, give back, and create change.